THREEFOLD LOTUS: ALL PATHS LEAD TO ENLIGHTENMENT
THREEFOLD LOTUS: ALL PATHS LEAD TO ENLIGHTENMENT In Chapter 12 of the Lotus Sutra the Buddha teaches that everyone can become enlightened (women, animals, and even the most sinful murderers) through the stories of the dragon king’s daughter and Devadatta. The Innumerable Meanings Sutra (part of the Three-fold Lotus Sutra) says that “all dharmas are […]
LUMINOUS IS THE MIND

EXPLANATIONIn the Pali-cannon the Buddha states (A.I.8-10) “Luminous, monks, is the mind, and it is defiled by incoming defilements” indicating that through meditation the mind’s natural radiance can be made manifest. The tathagatagarbha (“arahant womb”) is said to be “by nature brightly shining and pure,” and “originally pure,” though soiled with the dirt of attachment, […]
BACK HOME

Returning back home,cross-legged and nowhere to roam,bird songs, leaves blowin. Squirrels in their holes, birds sing in this wilderness, place of perfect rest. Sat up straight legs crossed, incense burns and floats aloft, – my home, no more lost! People they don’t change, neither do they stay the same, cos ‘people are change’.
ARE WE THE LAST WESTERN MYSTICS?

IN, OUT, BREATH

IN, OUT Breathe in and out; Inhalation; Exhalation; I wish I could show you – the beauty and the peace! 在, 出 呼吸進出 吸入 呼 我不能告訴你 不為人知的美麗,與和平 NOTES: the poem popped into my head as the bell rang to signal the end of my mediation. It came to me in Chinese, and I translated to […]
THE BRIGHT LIGHT WITHIN

BEING AS YOURSELF (像自己一樣)
看著你的吸氣 看你的呼氣 與所有呼吸的東西相連 像自己一樣 Roughly translated: watch your in breath watch your outbreath connected to all things that breath being as yourself
THE MANY PATHS OF CORRECT MEDITATION

This short post is to counter the often made claim that a certain way of approaching meditation is the right way, whereas in practice there are lots of practices and many ways. It is not the case that there is a certain order, or certain path that we must follow. In fact, the Sutra of […]
MANY PATHS OF CORRECT MEDITATION
THE MANY PATHS OF CORRECT MEDITATION This short post is to counter the often made claim that a certain way of approaching meditation is the right way, whereas in practice there are lots of practices and many ways. It is not the case that there is a certain order, or certain path that we must […]
BUDDHA’S ADVICE ON EXERCISE AND MINDFUL EATING

Buddha pointed out that there are several benefits of exercise including: fitness increased resistance to disease good digestion increased composure “Monks, there are these five benefits of walking up & down. What five? One is fit for long journeys; one is fit for striving; one has little disease; that which is eaten, drunk, chewed, tasted, […]